About Me

I've spent ten years helping people change. Here is what I've learned.

For nearly a decade, I have coached people through physical and lifestyle transformations. The pattern was always the same: the training plan was never really the problem. What determined whether someone changed was what happened between their ears — the story they told themselves, the habits they couldn't see, the goals that weren't really theirs.

That's what pulled me toward transformational coaching. The body is where I started. The person is where the work actually is.

I coach online, one-to-one from the UK. Sessions are held over Google Meet, so it doesn't matter where you are, just that you show up.

Outside of sessions you'll find me climbing, out in nature, or deep in something geopolitical. I like a good laugh and, as cheesy as it sounds, I genuinely enjoy thinking. Before personal training, I was a chef. Deciding to leave the kitchen was the first time I made a choice to reshape my life around something that mattered more to me — I just didn't have the words for it then. Transformational coaching was the second choice, and the work hasn’t been glamorous: most weeks I'm juggling my day job as a trainer while building this practice, stacking my own small wins as I go. Early 2027 brings the next step — moving to Colombia and continuing my work online from there.